(I Found this recipe on the Ash is Fit blog that I follow link in siggy, we tried it this week and it is now my favorite and it could not be easier!!!)
2 Chicken breasts
1 Cup of chicken stock
2 cups of BBQ sauce ( I used KC masterpiece)
Combine chicken, Stock, and 1/2 bbq sauce in crock pot on high for 4 hours or low for 8 hours
remove chicken, shred, and cover with remaining cup of bbq sauce.
I served it with hamburger buns that I toasted in a skillet sprayed with Pam.